Happy Test Revisited. Important Questions to Ask Yourself

At the risk of being much too serious and fracturing your image of me, I invite you to read some wonderfully thought-provoking comments from the post yesterday on the “Satisfaction with your Life Test”.    Take a look at three comments.  I believe that each person brought up what is essential to how we view and experience this thing called “our life”

I’ve posted some questions for you to ponder after each.  

I wonder Judy. I remember having written recently.. if there is pain in my heart doesn’t mean I am not happy.. so is it with satisfaction… does dissatisfaction mean unhappiness… I am not sure.. and one more thing.. the moment I sit to do a test to check if I am happy means that I am not…indeed that’s my perception..and I am no authority..to make a statement.. I am just a simple student of moments..and what feelings those moments bring….. well I am at this moment feeling happy to be here…on your page. Posted by Ramesh Sood

  • If you carry pain about some loss does that mean you can’t be happy?
  • How are your dissatisfaction about specific things in your life affect your happiness?

Hi Judith,
Given the title of the test; “how happy are you”, implies to me that happiness is something that can be measured by degrees. I disagree with that premise. Happiness is a state of being, perfect unto itself. I am happy because I am happy and nothing added would make me any happier…regardless of what is added, I will still be happy. Since happiness is a state of being, it can not have an opposite. A person can’t be unhappy. He can be sad, upset, angry, disappointed, etc. but any of those feelings, thoughts and emotions do not make for an “un” status.

The universe, however it was created, is a positive reality. An “un” positive reality can not exist in the same realm. I’ll avoid the question of “G-D” as a factor and just go with any theory for the beginning of life. If the big bang happened, it happened. It didn’t “un”happen. If we evolved from slime, then we evolved not “un”evolved. I’m making this point and opening it to discussion.
posted by Rabbi Dr. Dan S.Wiko

  • Do you think about your own happiness as a state of being rather than something that you measure?
  • If your happiness is a state of being what do you do to fully experience it?  
  • What do you do to deny your own state of happiness?

“When human’s are happy there is no impetus for personal growth, change or bettering the world.”
This is a statement which is fundamentally flawed and as it is foundational to the proposition, we can’t help but get faulty answers.
To illustrate, I am an extremely happy person – happier than most anyone I know, and my happiness comes from learning, growing, challenging what is considered normal, challenging my own thoughts and beliefs and actions and seeking to better the world through bettering myself.
Now if you were to use “satisfied” or “content” instead of happy…
I can still be happy while not being satisfied. I’m not satisfied with my financial situation but since money does not govern my happiness – I am happy.
I also agree with The Rabbi – happiness is a state of being which comes from within, and not from external factors.
Posted by John H.

  • Do you think satisfied/content on the same continuum as happy  (Satisfied____________Happy______________Ecstatic)?  or
  • A state of being not connected to other emotions?
  • Do you experience your happiness coming from internal or external factors?

3 thoughts on “Happy Test Revisited. Important Questions to Ask Yourself

  1. Wow, how very thought provoking and perfect points to ponder as we begin this New Year. I believe that happiness definitely comes from within. As with a state of peace, I believe that happiness is a conscious choice and exists for each of us because we have “chosen” to have that experience for ourselves. The feeling of happiness is a separate from whatever is going on around us. My own personal goal is to experience a sense of happiness at all times, to “see” the gifts that are in every situation. It’s easy to be happy when everything goes your way, the true test is to allow that sense of happiness to be a part of who you are even in the face of adversity. I do not measure my happiness, I simply allow and expect myself to be a happy person I alone create how I experience this life before me.

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  2. Judy

    You have put each question so very interestingly… I am feeling so good to ponder over each.. this feel good is HAPPINESS.. yes…and this in itself can be on a continuum…as I said I am still a student.. but one thing I have often asked in my talks to the audience.. successful audience too… whosoever honestly feels that he/she is happy from the inside may raise their hands.. and Judy..don’t be surprised to know that hardly anyone raises their hands.. But I have always believed.. whatever be your achievements..if you are not happy, you are not successful..

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  3. Judith being dissatisfied does not mean being unhappy, ideal if we know what disatisfies us, then we can work out satisfaction.

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