After posting pictures of one of my mask workshops mask-painting-to-express-feelings Wendy Holcombe commented that she wished she could paint a mask (my words, not hers). So I sent her a mask form that I use in my Therapeutic Creative Expression Workshops.
Take a look at Wendy’s post on CreateToHeal! She painted the outside and collaged the inside. Then take a listen to what she says about her experience and her mask.
Read her last post to really understand Wendy Holcombe’s life. She’s remarkabe.
P.S. You can do this exercise without an actual mask form or paint. There’s a free tutorial and a “processing exercise” on the Tutorial page. You’ll have to scroll down . . . it’s there.
And let me know what you did. I’ll share it (with or without your name) to inspire others to try Therapeutic Creative Expression!