Take a look at the incredible creative expressions by the participants in a 4-week The HEart of Spirituality GroupShop. The first exercise “Creation” was using oil pastels on black paper. The second was a process painting using acrylic paint on canvas board. (Unfortunately the brilliant oil pastel colors don’t show. My camera setting wasn’t right for the lighting.)
Afterwards we processed each painting: How the elements of the paintings and the process of creating corresponds to and are metaphors for our lives. It was a great group!