What were you thinking upon waking?

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Mask Workshop – Pain & Pleasure

I follow Phylor’s Blog

She writes beautifully, candidly and creatively about her experience with pain, dis-ease, chronic illness or she describes it: “pain, poetry, bipolar, prose (and a little whimsy on the side)”

Her poem, not only provocative, is so relevant to current research on how our thoughts signal our limbic/autonomic nervous system to create the neurochemicals that tell our “bodies” what to do – messenger molecules that determine blood pressure, pain signals, auto-immune responses etc, etc . . . essentially all our body’s systems.

I don’t wake up thinking . . .

by Phylor

I don’t wake up thinking today will be
a pain day
a crying day
an angry day
a disillusioned day
an anxious day
a hypomanic day
a worrying day
a backwards looking day
a beat-myself-up day
an inside day
an in-bed-a lot day

I don’t wake up thinking today will be

a less pain day
a happy day
a calm day
a dreams-might-come-true day
a confident day
a stable day
a positive day
a looking forwards day
a kind-to-myself day
an outside day
a mobile day

I don’t wake up thinking today will be . . .

Add a comment to her post: http://phylor.wordpress.com/2013/06/19/i-dont-wake-up-thinking/#respond

3 thoughts on “What were you thinking upon waking?

  1. Thanks for the kind words about my blog and poem. Lately, I’ve been writing more poetry than prose whether it just pops into my head, or is the result of a writing prompt.
    I admire your ability to think in haiku!
    I think in free verse or rhyme,
    but maybe, just maybe, sometime
    I’ll be able to do
    A decent haiku!

    Like

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