In a fascinating experiment, researchers at the Cleveland Clinic Foundation discovered that a muscle can be strengthened just by thinking about exercising it. “For 12 weeks (five minutes a day, five days per week) a team of 30 healthy young adults imagined either using the muscle of their little finger or of their elbow flexor. […]
…but the greatest of these is… Hmmm… They’re all pretty compelling.
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Thank you for the inspirational verses. A great way to start off the day!
Stephen Tremp
A to Z Cohost
Twitter: @StephenTremp
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Suddenly I’m hearing the Beatles. (“All You Need is Love”)
~Visiting from AtoZ
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