Brain research is clear – our thoughts trigger the neurochemical flood of emotion. Think negatively and you will feel anxious or fearful. Think positively and you’ll be flooded with the neurochemistry for happiness, contentment or love.
Life need not be fraught
with negative thought
“This too shall pass
half full is my glass”
“It’s bright and sunny
all milk and honey”
“It will be ok . . .
on another day”
That’s how to think
to be in the pink
Thinking Pink by judy Read these for information on the research:
Worry your life away – literally
Research shows you will be happier for 3 months – Music to my ears
5 THINGS YOU CAN DO TO CHEER UP QUICKLY, ACCORDING TO NEUROSCIENCE
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