Stuff that makes us love, learn and laugh. ("It is good to laugh. Laughter is spiritual relaxation." – Baha'i World Faith)
I have Sickness Behavior
Been curled up in a fetal position for 14 days (but who’s counting?) My cold has traveled south (undoubtedly looking for warmth) into my bronchials. I don’t want to talk to anyone, see anyone, do anything and my guilty pleasures are no longer pleasurable. The ever-present fibromyalgia fatigue has morphed into exhaustion and if I had the energy I’d invest in stock in Puff’s-plus-lotion-tissues stock options.
Bob the Blobfish sez: “If she thinks she’s got problems try being me with a cold . . .”
BUT Glory be! I’m not being a wimp!!!! “Those feelings are a real thing called “sickness behavior,” which is sparked by the body’s response to infection. The same chemicals that tell the immune system to rush in and fend off invading viruses also tell us to slow down; skip the eating, drinking and sex; shun social interactions; and rest.”
“Those messages are so powerful they can’t be ignored,” says Philip Chen, a rhinologist at the University of Texas, San Antonio. But that doesn’t mean we don’t try. Symptoms like a stuffy nose are obvious, Chen notes, but we’re less aware that changes in mood and behavior are also part of our bodies’ natural response to infection.”
“There is plenty of evidence that having a cold impairs mood, alertness and working memory and that brain performance falls off with even minor symptoms.”