- Lower blood pressure
- Improve immune function and
- Facilitate more efficient sleep.
Our brain is like a muscle – (it’s NOT a muscle, it’s LIKE a muscle). The more we practice thinking about being grateful the more grateful we’ll become.
We are grateful to all the Curious & Catnip blog followers. To prove how grateful, click here to see if you are a winner of our First Year Anniversary Drawing:
For those of you who aren’t CATNIP subscribers (and think we’ve been loafing) here’s a retrospective of a few favorite posts:
Seek-and-ye-shall-find-happiness – the-neuroscience/
Practical-tips-for-handling – conflict-part-ii/