This caught my eye, or more like it my appetite. I’m always on the look-out for how I can eat more, feel better and not gain weight . . . These recommendations by *Mike Dow, Ph.D.,author of The Brain Fix are now on my menu. “You can actually snack your way to mental clarity. . . . Dow says […]
I’ve been thinking about getting a pair of inserts! If it works that would be a great solution.
Cortisone is a very ambiguous medicine. It’s important to weigh the benefits against the side effects and too many injections could also cause more damage than healing.
Wishing you a lovely weekend! 😊
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I know leg troubles all too well sadly and how it can imprison you at home to a degree. I have achillodynia, an inflammation of the Achilles tendons and surrounding tissue since last November and it really sucks! (Pardon my French 😉).
What kind of classes are on offer?
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Sarah,
OUCH!
I’ve been taking classes through the Emeritus program at the Junior college and there’s a variety and each class only costs $5.00. I’d like to take a painting class but don’t want to get up early in the a.m. . . .
(I had a foot neuroma and used Traumeel cream for several months – twice a day – and it helped A LOT. It’s got arnica in it which is used for pain and inflammation – bought it on the internet but health stores might carry it)
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Thank you so much for the tip about the cream!! I’m now running around with Birkenstock sandals which seem to help too. Healthy footwear seems to be important – who would have guessed. 😉 Wonder though what I can do in winter! 😂
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Sarah,
I wore Crocs for 2 years before I found a podiatrist who worked to change how I was walking (inserts). All the others just wanted to give me cortisone injections (one helped for awhile and then I developed horrible reaction to the cortisone which was worse than the neuroma pain) . . . Hope you get some relief before your toes freeze over with the weather.
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I hope you soon get back to these classes – these warm up sketches are great!
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Sarah,
THANK YOU!
I had to stop going to class when I fractured my ankle because I couldn’t drive. New classes start up for the Fall and I’m not sure what to take.
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I hope you get back to art classes and all the rest of your life soon. You’ve been cooped up too long.
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Shari, I double your sentiment. I’ve been cooped up so long I’m clucking.
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