Curious Coloring for Calming Down

Coloring books aren’t just for kids anymore.  Adults have discovered coloring provides a brief focus, away from the world within and the world around us. It’s a form of meditation:  Concentrated visual focus on color, patterns and repetitive motion are hallmarks of the meditative process.

We’ve picked out some Curious Critters that lend themselves for for quick & easy coloring. Embellish them, add patterns, squiggles and make them your own.

Click on the download at the bottom

Get out your crayons or colored pencils 

CREATE your own meditation.

(Don’t want to meditate?   Color with a child!)

 

Click here for your free coloring PDF

 

Scroll down for more posts in this series.

 

4 comments on “Curious Coloring for Calming Down

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