Category Archives: Celebrations & Events

FAITHfully Yours on this day of giving Thanks

“Shed the light of a boundless love on every human being whom you meet, whether of your country, your race, your political party, or of any other nation, colour or shade of political opinion. Heaven will support you while you work in this in-gathering of the scattered peoples of the world beneath the shadow of the almighty tent of unity.”

Baha’u’llah, The Baha’i World Faith,

Woofer, Boundless Love, by judy

“All major religious traditions carry basically the same message, that is love, compassion and forgiveness the important thing is they should be part of our daily lives.” 

The Dalai Lama

“But now abide faith, hope, love, these three; but the greatest of these is love.”

 1 Corinthians 13:13

Sending all of you much love,

judy

During the month of November, Baha’i Blogging is hosting a post-a-day-or-so something related to or inspired by Faith.  Because so many of you follow both this blog and CATNIPblog Peggy & I will post our “dailies” here and Sunday “retrospectives” on CATNIPblog.com

The hashtag is #bahaiblogging.

FAITHfully Yours – War no More

“Peace demands the most heroic labor and the most difficult sacrifice. It demands greater heroism than war. It demands greater fidelity to the truth and a much more perfect purity of conscience”.

Thomas Merton

 Antiquated & Outdated by judy

A Baha’i Bit

The Baha’i Faith has no clergy. Instead, a distinctive system of democratically-elected councils at the local, national and international levels administer and guide Baha’i communities.”

“This unprecedented administrative order, fundamentally different from any other system of religious or political authority, has now become the first functioning system of democratic global governance, vesting power and initiative in the entire body of the believers worldwide.”

http://bahaiteachings.org/

bahai-faithwww.bahai.org/

During the month of November, Baha’i Blogging is hosting a post-a-day-or-so something related to or inspired by Faith.  Because so many of you follow both this blog and CATNIPblog Peggy & I will post our “dailies” here and Sunday “retrospectives” on CATNIPblog.com

The hashtag is #bahaiblogging.

Frankly Freddie – Halloween Orange Alert

To all Human-beings:  It’s time for my Halloween ORANGE-ALERT.

 This Halloween

Don’t be mean!

Don’t you dare

make others stare

Dressing up

your precious pup

Please be fair!

just let us wear

our own hair.

Example of suspicious clothing

 To All my Canine Cousins:

Be on the look-out for your human coming back from the store with suspicious articles of clothing and paraphernalia that is NOT THEIR color, style or size.  If they start sweet-talking you or offering you treats RUN for your life & HIDE.

Example of humiliation.

No matter how many times I HAVE TOLD HUMANS not to humiliate us because they want to be amused it happens every year.  I prefer to think that Humans just aren’t very smart and have no memory retention beyond a few hours rather than the possibility they are simply insensitive creatures with no regard for our feelings.

Frankly,

Freddie Parker Westerfield, PIC&C

Protector of Innocent Creatures & Critters

Happy HALLOWEDeen

Hocus Pocus

Let’s all focus

No room for mean

on Halloween

Fly’n High by Peggy

Let love fly high

and fill the sky

 

reposted from http://CATNIPblog.com

a judy pome 

a peggy picture

Inktober Unmasked

Mardi Gras Meowie

Oct 31 Prompt MASK

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

INKTOBER – THE END!

Inktober – Happy Halloween

Lost and Found

Oct 30 Prompt FOUND

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inktober Conga Line Kitties

United We Stand, United We Dance

Oct 29 Prompt, UNITED

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inktober is “Falling”

Falling (literally & figuratively) Asleep

Oct 28 Prompt FALL

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inktober – Climb

Up a Tree

Oct 27 Prompt CLIMB

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Squeaky Inky Tober

A Squeaky Mouse Gets the Cheese

Oct 26 prompt SQUEAK

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Ink Dinky Dinghy

I Spy Matey Meowie

Oct 25 Prompt SHIP

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

One Blind Mouse

Oct 24 Prompt BLIND

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inktober – Saucy is as Juicy Does

MEEE YOW EEE! Meowie

Oct 23 Prompt JUICY

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inktober – Tail Trail

Strolling by the Stream

Oct 22 Prompt TRAIL

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inky Dinky Furry Fury

Meower on the Verge

Oct 21 Prompt FURIOUS

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inktober-The Sky’s the Limit

Woofer’s Deep Space Dive

Oct 20 Prompt DEEP

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inky Dinky Shroudy Cloudy

Meowie’s Soft Place

Oct 19 Prompt CLOUD

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inktober – A filthy mess

Messy Clean-up of Filthy Mess

Oct 18 Prompt FILTHY

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inky Tober – Graceful

Woofie’s Dancing Debut

Oct 17 Prompt GRACEFUL

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inky Dinky Inktober – Fat

HEALTHY fat is good for your brain*!

The USDA recommends that healthy adults over the age of 19 consume between 20 and 35 percent of their daily calories from fat. Young children (ages 1 to 3 years) need as much as 40 percent of their daily calories to come from fat. If you eat a diet of 2,000 calories per day, ingest between 44 grams and 77 grams of total fat daily. 

Oct 16 Prompt FAT – Sugar High

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inktober – Mysterious

This mysterious kitty is featured on Halloween stuff on our ZAZZLE CATNIP Shop.

  • Kitchen Towels
  • Paper Cups
  • Napkins,
  • Mugs
  • Special Orders on any thing your heat desires (as long as Zazzle makes it we can decorate it!)
Oct 15 Prompt MYSTERIOUS

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inktober – Fierce is as Fierce Does

Sometimes we must display fierce confidence over fierce aggression

Oct 14 Prompt FIERCE 

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inktober – Teeming with Good Witches

Whaahooo! These witches are found on our ZAZZLE CATNIP Shop.  They decorate:

  • Kitchen Towels
  • Paper Cups
  • Napkins,
  • Mugs
  • Special Orders

Can’t get more “teeming” than that!

Oct 13 Prompt TEEMING

Inktober – Cheesy Perspective

Everything is just a matter of perspective!

Oct 10 Prompt GIGANTIC – It’s the Cheesiest

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inky Dinky Inktober – Screeeeeech

Neither Peggy nor I can carry a tune but we can carry a screech.

Oct 9 Prompt SCREECH

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

Inktober – Which Way Witchy

Some days are just like this . . .

Oct 8 Prompt CROOKED – Which Way Witchy

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

INKTOBER – The Long & Shy of it

We’re almost caught up for the first week of Inktober with a drawing a day!

Oct 5 Prompt LONG – Meowie

Bashful is a mood magnet on our ZAZZLE/catnip shop but it was an ink drawing first so Peggy & I think it qualifies for Inktober!

Oct 6 Prompt SHY –  Bashful Meowie

Posting a drawing a day on Curious to the Max with a once-a-week Sunday-retrospective on CATNIPblog for those of you who just want to click- off the dailies!

http://mrjakeparker.com/inktober

“When the waters rise, so do our better angels.”*

“Get busy helping someone else and see — over time — the things you might have in common, instead of only the things that might divide you.”

“Remember what can happen when we love our neighbors as ourselves. There are storms that bring us together and storms that divide us. We have a chance now to choose. Harvey already has reminded us what we’re capable of, when we come together.”

Angelic Meowie from CATNIPblog

“The recovery ahead will be long. Our neighbors need to know they can count on us. The families affected will need our help and our attention as the work of rebuilding unfolds. If we hold our focus on the important matters at hand, we can use the power of the people to create that world we all know exists — if we will simply give it life.”  

*Jimmy Carter

Read entire article by Jimmy Carter, the 39th President of the United States.

Everything in life ministers to our development. Our lesson is to study and learn… Tests are either stumbling blocks or stepping-stones, just as we make them.

Abdu’l-Baha, The Baha’i World Faith

You (and hot dogs) are the stuff fireworks are made of

The explosive black powder in the firework shot into the air contains almost the exact same amount of energy as a simple hot dog.

The firework uses the energy in black powder to fill the sky with light. We use the energy in a hot dog to do everything — move, breathe, think, stay alive.

“And here’s the surprising thing: the firework and your body use the same basic chemical process to get at that energy.”

“Luckily, as Skunk Bear’s latest video explains, our version of this reaction is a bit less explosive.”

Want to learn more about fireworks? This Skunk Bear video explains the chemistry behind their bright colors. (Hint: It has something to do with everyday table salt.)

 

Skunk Bear

Why I’ve not posted on “Curious” for awhile.

Several months ago my good friend Peggy Arndt, who is also a retired psychotherapist, suggested we collaborate on blogging the tips, tools and techniques for health, happiness and well-being we have accumulated over our combined 60+ years of experience.

As that was my original intent when I started this CURIOUS blog I agreed . . . on the condition that CATNIPblog also amused me.

Catnip Logo Header
Self-help tips, tools, techniques & neuroscience research for MIND, BODY & SOUL – shared with a wink and a smile

By now, you know that I post when the mood moves me.  Collaborating with Peggy, who is much more organized than I am, has made me accountable to a regular blogging schedule on Catnipblog.  So I’ve been typing my little fingers to the bone and posting on CATNIP so Peggy will think I’m not as flaky as I actually am.

I’m not abandoning this blog as I started Curious to the Max over 7 years ago and have over 1,500 post (yes, you read that right . . . OVER one-thousand, five-hundred posts!).  I’m just still in the process of figuring out how to do both blogs.

On CATNIPblog most of the posts emphasize current research and the neuroscience of health and happiness (with a bit of our personal experience thrown in).  Once a week we post something inspirational, weird and/or whimsical on Pawsitively Tuesdays.

Cat LogoShirt 1:2 frame-2 copy

 I’d LOVE it if you would check out CATNIPblog, see the proof that I can be disciplined . . . and subscribe.

Click here:

CATNIPblog take a look !

April Fools’ Day – Something’s Fishy

Creepy, manipulative, terrible hoax or a creative, fun-filled joke?

The positive view is that April Fools’ is good for one’s health because it encourages “jokes, pranks, and belly laughs and brings all the benefits of laughter including stress relief and reducing strain on the heart!

Here are some April 1st pranks pulled on whole populations.  You decide if they are creepy or fun-filled:

P.S.  Click here to find out the science behind WHY WE ARE SO GULLIBLE

Pasta Prank

1957: “Swiss Spaghetti Harvest. The BBC broadcast a film in their Panorama current affairs series purporting to show Swiss farmers picking freshly-grown spaghetti from the family “spaghetti tree”. At the time spaghetti was relatively little known in the UK, so that many Britons were unaware that it is made from wheat flour and water; a number of viewers afterwards contacted the BBC for advice on growing their own spaghetti trees.  The BBC was later flooded with requests to purchase a spaghetti plant, forcing them to declare the film a hoax on the news the next day.”

Welcome To Chicago!

1992: “Airline passengers descending into Los Angeles Airport might have experienced a momentary feeling of panic when they looked out the window and saw an 85-foot-long yellow banner on the ground that spelled out, in 20-foot-high red letters, “Welcome to Chicago.” It was raised above the Hollywood Park race track, which lay directly along the flight path for arriving planes, about three miles from the airport.”

Planetary Alignment Decreases Gravity

1976: “During an early-morning interview on BBC Radio 2, the British astronomer Patrick Moore announced that at 9:47 AM that day a once-in-a-lifetime astronomical event was going to occur. Pluto would pass behind Jupiter, and this planetary alignment would temporarily counteract and lessen the Earth’s own gravity. Moore told his listeners that if they jumped in the air at the exact moment the alignment occurred, they would experience a strange floating sensation. When 9:47 AM arrived, the station began receiving hundreds of phone calls from listeners claiming to have felt the sensation. One woman reported that she and her friends had risen from their chairs and floated around the room. Moore had intended his annoucement to be a spoof of a pseudoscientific theory that had recently been promoted in a book called The Jupiter Effect, alleging that a rare alignment of the planets was going to cause massive earthquakes and the destruction of Los Angeles in 1982.”

Orange-Bearing Pine Trees

1950: “Motorists driving along the scenic Rim of the World highway near Lake Arrowhead in Southern California encountered something remarkable. All the pine and cedar trees lining the road had grown oranges overnight. The transformation turned out to be the work of the residents of the nearby town of Skyforest, led by the cartoonist Frank Adams. They had crept out during the night and strung 50,000 oranges in the trees along a one-mile section of the highway. The fruit was left over from the recent National Orange Show in San Bernardino.”

The Tasmanian Mock Walrus

1984: “The Orlando Sentinel featured a story about a creature known as the Tasmanian Mock Walrus (or TMW for short) that many people in Florida were said to be adopting as a pet. The creature was four inches long, resembled a walrus, purred like a cat, and had the temperament of a hamster. What made it such an ideal pet was that it never had to be bathed, used a litter box, and ate cockroaches. In fact, a single TMW could entirely rid a house of its cockroach problem. However, the local pest-control industry was said to be pressuring the government to ban TMWs, fearing they would put cockroach exterminators out of business. Dozens of people called the paper trying to find out where they could obtain their own TMW. Skeptics noted that the photo of a TMW accompanying the article showed a creature that looked suspiciously similar to a Naked Mole Rat.”

FAT SOX – Loose Weight from the “bottom” up.

2000: “The Daily Mail revealed that Esporta Health Clubs had launched a new line of socks, dubbed FatSox, designed to help people lose weight. These revolutionary socks actually sucked body fat out of sweating feet, promising to “banish fat for ever.” The American inventor of this weight-loss product, Professor Frank Ellis Elgood, explained that the socks employed a nylon polymer called FloraAstraTetrazine “previously only applied in the nutrition industry.” As a person’s body heat rose and their blood vessels dilated, the socks drew “excess lipid from the body through the sweat.” After having sweated out the fat, the wearer could then simply wash the socks, and the fat, away.”

Bob Blowfish sez: “A fish out of water is not a prank, no matter what the occasion.”

In Italy, France, Belgium, The Netherlands, and French-speaking areas of Switzerland and Canada, April tradition is often known as “April fish” (poissons d’avril in French, aprilvis in Dutch or pesce d’aprile in Italian).

This includes attempting to attach a paper fish to the victim’s back without being noticed. Many newspapers also spread a false story on April Fools’ Day, and a subtle reference to a fish is sometimes given as a clue.

http://hoaxes.org/aprilfool

Click here to Learn WHY WE ARE SO GULLIBLE

Frankly Freddie – Your Picks, My Treat

Dear Human-beings,

Thank you for responding to my survey. For every response I got a treat.

Here are the top rated areas you’re most interested in reading on CATNIPblog:

Tied for #4

  • Quizes to learn about myself
  • How to deal with difficult people
  • Managing time and commitment

Tied for #3

  • How to improve relationships
  • Nutrition for brain health
  • Finding purpose

No tie for #2

  • Stress reduction – be calmer & more relaxed

Tied for #1

  • Mood lifters – quick ways to feel happy
  • Animal Tails & Tales

Other:

  • How to “read” other people in order to improve relationships
  • Humor – everything is funny seen through the right lens
  • How to deal with old age losses – friends, health, purpose

Peggy & Judy’s pick:  How to live in retirement in the manner we’d like to become accustomed.

Freddie’s pick:  How to get lots of treats without more polls and subscriber drawings.

Maui’s pick:  How to achieve alpha-status over Freddie. 

IF you haven’t already you can still be entered in my drawing, Click HERE:

Frankly Freddie – Catnipblog Subscriber Drawing

Frankly,

Freddie Parker Westerfield, CCT, RET

Freddie Parker Westerfield

Frankly Freddie – I need your help

I’m trying to be very supportive, however, I think my human is sniffing catnip.

I was really glad she and her friend Peggy Arndt got together because Peggy gives me treats.  I was glad when they told me they were collaborating on a new blog where they were going to share the materials and techniques they used to help clients when they were psychotherapists because as a retired Certified Canine Therapist I want everyone to know how to make themselves feel good.

Now I’m upset.  They are calling the blog CATNIP because they think catnip makes you feel mellow.  If that isn’t bad enough they are dedicating CATNIP to Peggy’s cat Maui.

Personally, I think catnip makes you crazy and the blog should be dedicated to me.

Maui
Maui (not Freddie)

Now that they are both retired they seem to not be doing much of anything except wandering around*.   So they don’t go too far astray, I created a survey for them to help them be successful bloggers, like me.

Please fill out my survey for their CATNIblog!  

(You can choose as many areas of interests as you want and when you’re done click “vote”)

Frankly,

Freddie Parker Westerfield, CCT, RET

Freddie Parker Westerfield, Published Author

 *Thank you for your kind response to this most delicate matter.

Learning to Walk

Baby Hippo Fiona is the cutest ever!  Mama Bibi and dad Henry probably not so much . . .

baby-fiona_wide-0495d60b84dcba6d79deffd4cb35a7eb3292b228-s800-c85

“A baby hippopotamus, born prematurely at the Cincinnati Zoo, has struggled to stand, eat, gain weight and breathe.”

“But on Sunday morning, the zoo announced “encouraging news from hippo headquarters.”‘

“Baby hippo Fiona, now in stable condition, has taken her first wobbly steps.”

“Fiona was born at the zoo on Jan. 24, six weeks early. She weighed 29 pounds, when baby hippos are normally 55-120 pounds, the zoo says. She was too weak to stand and couldn’t nurse on her own.”

Read all about Fiona, click HERE!

Blame game: roosters, virus and my dorsolateral prefrontal cortex

It’s the Year of the Rooster – I was born under the Chinese sign of the Rooster.  Always thought it to be a curse I was born under a sign that wasn’t fertile enough to lay an egg or two.

imgres

According to my friend Sharon Bonin-Pratt (whose last post inspired this post) People born under the sign of the Rooster are hardworking, funny, trustworthy and talented.

I’m not hardworking, at times am funny, almost always trustworthy, and have latent talents that get laid but never hatched.

This Rooster year started off with a cold virus that delights roaming the cozy recesses of my sinus passages.   It’s day 11 (but who’s counting).  I’ve been a total slug – no energy, no resolve which gives me a perfect excuse for not making New Years’ resolutions.

(The truth be told, I never make resolutions for the New Year – learned long ago that when I inevitably fail to keep a resolution it leads to feeling badly.)  

What energy I have has been directed toward resolving to be more creative this year. 

In preparation I’ve been obsessively reading everything I can find on how to break my creative block and stop procrastinating.

Most everything I read about procrastination indicates that we procrastinate when we don’t want to do something that is not enjoyable.   Being a master procrastinator I also procrastinate with things that bring me enjoyment.

For inspiration, I read blogs of people who write, read or draw daily – all things which bring me enjoyment.  I feel badly I’m not like them  which leads me to read articles on procrastination and meeting goals (I know how to set them, just not meet them).

Finally the article below has liberated me! I know what to blame:

My dorsolateral prefrontal cortex is lazy . . . not me.

images

Creative block here’s neuroscience how to fix it.

by Elizabeth Shockman

“What is it exactly that helps us be creative? What fuels us when we get into an especially productive work flow? What makes the hours disappear when our brains focus on a task?”

“What, in other words, is happening in our brains when we’re being creative?”

“Cognitive neuroscientist Heather Berlin at the Icahn School of Medicine at Mount Sinai says we know a little bit about what’s going on. Berlin studies the neuroscience of imagination, creativity and improvisation. And for those people who might be facing writer’s block? “There’s really no prescribed medication,” Berlin says. “There is no real magic pill.”’

Instead, she says, creativity depends on which part of the brain you might be using.

“When [people] are improvising, there tends to be a pattern of activation where they have decreased activation in a part of the brain called the dorsolateral prefrontal cortex,” Berlin says. “And that part of the brain has to do with your sense of self, your sort of inner critic, making sure that your behavior conforms to social norms.”

“Translation? When you’re at your most creative, “basically you lose your sense of self,” Berlin says. “You kind of release your inhibition. The second you become too self-aware that comes back online and you lose that flow state.”’

“In addition to losing inhibitions, people who are in a creative state have increased activation in a part of the brain called the medial prefrontal cortex, which has to do with the internal generation of ideas. In other words, the ideas are coming from within.”

“Some people, when they’re in the flow state … a lot of people say ‘It feels like it’s flowing through me. It’s coming from someplace else,’ you know, ‘It’s coming so naturally I don’t even have to think about it,’” Berlin says. “It’s called liberation without attention. You can only keep a certain number of variables in mind when you’re thinking about something consciously. But if you let it go, you actually can come to a greater understanding because the unconscious can do much more complex processing.”

“For those suffering from creative block, Berlin has some practical advice:”

“You have to take in all the information and then go for a walk,” Berlin says. “Go out, do something else. Because those people who sit there and just obsess over thinking about it too much, using your prefrontal cortex you’re actually limiting yourself. So letting it go can actually help you get over, let’s say a writer’s block or a creative block.”

I’d go for a walk but I have a cold.  Maybe some other time . . .

 

 

Spinning in control

It’s been a rough year.  Maybe it’s the media bombarding us with political enmity, flood, fire, war, death, illness . . .  but it does seem rougher than usual.   My resiliency is running low.  

To put things in perspective on this last day of the year I remind myself that this earth has been around billions of years and I am standing on a planet hurtling through space and haven’t fallen off . . . yet

NASA archive image, relase date October 17, 2000. This true-color image shows North and South America as they would appear from space 35,000 km (22,000 miles) above the Earth. The image is a combination of data from two satellites. The Moderate Resolution Imaging Spectroradiometer (MODIS) instrument aboard NASA’s Terra satellite collected the land surface data over 16 days, while NOAA’s Geostationary Operational Environmental Satellite (GOES) produced a snapshot of the Earth’s clouds. Image created by Reto Stöckli, Nazmi El Saleous, and Marit Jentoft-Nilsen, NASA GSFC Credit: NASA Earth Observatory NASA Goddard Space Flight Center enables NASA’s mission through four scientific endeavors: Earth Science, Heliophysics, Solar System Exploration, and Astrophysics. Goddard plays a leading role in NASA’s accomplishments by contributing compelling scientific knowledge to advance the Agency’s mission. Follow us on Twitter Like us on Facebook Find us on Instagram
NASA archive image, release date October 17, 2000.
This true-color image shows North and South America as they would appear from space 35,000 km (22,000 miles) above the Earth.  Image created by Reto Stöckli, Nazmi El Saleous, and Marit Jentoft-Nilsen, NASA GSFC
Credit: NASA Earth Observatory

The earth is moving about our sun at a speed of nearly 30 kilometers per second, or 67,000 miles per hour.  Our solar system–Earth and all–whirls around the center of our galaxy at some 220 kilometers per second, or 490,000 miles per hour.

“There are anywhere between 200-400 billion stars in the Milky Way and an estimated 100 billion planets. Around one in five stars are like our sun, and astronomers have estimated that about 22% of them have planets the size of Earth in their habitable zone, where water can exist as a liquid. This means there could be 8.8 billion planets within the galaxy capable of supporting life (not accounting for composition of the planet or its atmosphere).”

“God has created the world as one—the boundaries are marked out by man.”

‘Abdu’l-Baha, Baha’i World Faith

 

Antidote for Santa – Peace & Good Cheer

My Annual Christmas pome – Sick Ole St Nick undoubtedly struck a chord among my many many followers – well at least one . . .

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By Sharon Bonin-Pratt*

Goodness, I feel sorry for the poor man in red his weary reindeer and sled
Don’t blame me cuz I’ve never participated in dragging that man from his bed
The worst you can say is I’ve not enough candles and therefore can’t light
All my eight menorahs, yes, count ’em, eight Hanukkah for eight days of light
Tell Santa to give up the late ride and eat chocolate coins wrapped in gold foil
Safer to spin driedles, tell stories of brave Maccabees and the miracle of oil
And he’ll feel much better when he rises well rested at the end of this year
Not having delivered gifts heavier than a wish for peace and good cheer

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Happy Chanukah!!

*Disclosure:  Printed without permission from the author . .  

Annual Christmas Day Pome – Sick Ole St Nick

T’was the Day After Christmas Eve Pome

It’s true so they say that on Christmas day

old St Nick is always sick

from sugar, carbs, inhaling soot

and lunging sacks of children’s loot

Santa has to unbuckle his belt

to make room for cookies, and chocolate gelt

Popping antacids with each milk drink

he’s lactose intolerant, that’s why the wink

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Up all night,

by mornings light he’s a fright

The chubby ole fellow, no longer mellow

Back’s in spasm, eyes are red

Climbing to chimney tops, legs like lead

When home he goes, the ho ho hoes

have turned to moans

the silent night filled with grunts and groans

No longer just plump he’s a fat grump

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The reindeer too have lost their cheer

for all things festive in the New Year

His packed on pounds during the rounds

create huge drag for even a stag

They huff, puff and wheeze

looking for a stiff breeze

to help carry Santa over roof tops and trees

All the way back the reindeer pray

he’ll loose 50 pounds before next Christmas day

Cuz Rudolph et. al are running out of gas

hauling Santa’s growing ass

  *   *   *

Merry Christmas to all who indulge and bulge!

from judy and Freddie Parker Westerfield

Freddie Parker Westerfield, Published Author
Freddie Parker Westerfield, CDT RET

Why Santa never gets caught

How Do Reindeer Fly?

Doodlewash is a blog I follow – both for Charlie O’s great water-colors but even more for his wonderful stories and descriptions about each drawing.

Today’s Doodlewash post inspired my pome.

Water-color by Charlie O'Shields
Water-color by Charlie O’Shields

Pome by judy

No one catches Santa on the roof

or in the snow sees prints

of tiny reindeer hoof

for Santa’s no bigger than a fly

and reindeer all the size of ants

ferry him through the Christmas sky

I don’t think it silly at all

to imagine reindeer quite so small

and know 

how Santa slides down chimney flues

with nary much soot on his beard or shoes

So make your cookies the size of peas

and leave the milk in a thimble please

Limit the weight of gifts and such

to crush an ant

 it doesn’t take much

   *     *    *

To read Charlie O’s inspiring story click here:

How Do Reindeer Fly?

21 ways to keep your sanity for the holidays

 Only  15 days till Chanukah!    15 days till Christmas!  22 days till New Year’s!  Time for my yearly reminder on how to keep sane.

Christmas:

  1. Instead of buying  a tree watch your friends decorate (and take down) theirs
  2. Convert to Judaism
  3. Sit in the lobby of a 5-star hotel and enjoy EXPENSIVE decorations.
  4. ADOPT a pig, instead of eating one.
  5. Make dinner potluck, you supply the paper plates and plastic cutlery
  6. Christmas dinner – Start with dessert and forget the rest.
  7. Sit on the beach in Bali.

8.  Go to bed on the 23rd and get up on January 3rd.*

9.  Only buy presents for Jesus.

10. Put a cover on the outside chimney opening so you don’t have to put out cookies and milk.

Chanukah:

11. Watch your friends decorate (and take down) their Christmas tree.

12. Convert.

13. Stay in a 5-star hotel for 8 days and nights.

14. Use credit cards instead of gelt

15. Instead of gambling with a dreidle at home go to Vegas

16. Don’t give presents, do good deeds

17. Go to bed on Thanksgiving and wake up on New Years**

18. Bake potatoes instead of grating them to death

19. Eat macaroons with Ben & Jerry

New Years:

20. *Remember! Stay in bed until the 3rd, unless you’re Jewish.

21. **If you are Jewish, go back to bed.

 

Peace on Earth & Sanity to all my Friends!

Children’s Pome for Adults – the REAL night before Christmas

Dear human-beings,

Besides being soft and cuddly a mission of mine is to bring poetry to the masses, of which you are some.   And I am here to bring you the truth . . . even though it might hurt.

Santa was frantic at the North Pole

Finances in the red, he was in the hole

Mrs Claus couldn’t afford sugar

For her cookies sublime

Dear old hubby didn’t have a dime

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North Pole employment had exploded

and Santa’s credit had eroded

He’d spent his last cent on black Friday deals

and turkey with the trimmings for thanksgiving meals

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The night before Christmas he no longer had clout

When all the elves threatened a walk-out

Elf-union held all the chips

As evidenced by the grin on all the elf lips

For every elf in all the land

Had won a pay deal without tipping their hand:

Double pay all December

a free thanksgiving meal in November

Finally fringe benefits for elves was real

For Santa and the Mrs, there was no appeal

Santa had bitten his nails to the quick

Both right and left eyes developed a tic

All Santa could do was self medicate

So he stuffed his mouth from the cookie plate santa-claus-being-drunk-holding-beer-33377069

And downed all the rum from a hot toddy cup

his blood pressure sky-high, went up and up

His big fat belly shook like a bowl full of lead

While visions of bankruptcy danced in his head

So all you children and adults too

Have compassion and learn to make due  

STOP asking for presents and things you don’t need

YOU must now take heed.

It’s no time for greed

If you want Santa another Christmas to live

to every red-kettle-bell-ringer

Dig in your pocket and GIVE.

Poetically yours,

Freddie Parker Westerfield

Freddie Parker Westerfield, Published Author
Freddie Parker Westerfield, Published Author

A Frankly Freddie Thanksgiving

Dear Human Beings,

Time for my ANNUAL Thanksgiving ‘Ode To Tom’ and tell you what I’m thankful for:

  • I’m thankful that I was not born in a country where they eat dogs.
  • I’m thankful you are all my best friends!
  • I’m thankful for all the treats I get even if I don’t get as many as I deserve
  • I’m thankful I am soft and fluffy so people want to pet me
  • DSCN4217Freddie Parker Westerfield,  Poet Laureate

A Turkey’s Tale

by Freddie Parker Westerfield

A turkey named Tom lived on a farm

His story is such, so they say

Waking at dawn

he’d peck at the lawn,

searching for bugs,

nibbling on slugs

of which he was particularly fond.

Then on Thanksgiving day

Gobbledy gobbledy gone!

So if  YOU took Tom from off his farm

in the middle of the night

please give him due thanks

for gracing your table.  (It’s  fitting and only right).

And for all the bugs and many slugs

which make him an organic delight

P.S.  I was told to tell you that my Human-being wishes you all things to be grateful for in your life, like she’s grateful for me.
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My BEST FRIEND Shari sent me this picture.  I think she might be a Turkeytarian . . .

 

How to cook a turkey FAST and painlessly (for you not the bird)

It’s THAT time of year again for “Cooking with Judy”  Here’s my yearly Thanksgiving post — cuz it’s tooooo good not to be shared!  

img_00131 I have a reputation, among those who know me,  to have an “interesting” sense of humor.  Even though How to Cook A Turkey with 500 degree heat sounds like a joke IT IS NO JOKE.

The turkey comes out brown, beautiful and MOIST.   I’ve done this every year for over three decades and it’s never failed. 
All the people who have tried it do it again and again. . . except for the woman bought a ButterBall Turkey* . . . to see why, keep reading.
 
Ingredients:
10 – 18 pound turkey* and a sense of adventure
 
Directions:
  • Pre Heat oven 500 degrees (this is not a typo)
  • Clean the bird
  • Throw it into a covered container – put on lid or aluminum foil
  • Do not add ANYTHING to the pot and/or the bird.
  • Do NOT baste or look at until time is up  (you will hear burbling, don’t worry, by the time you hear burbling the turkey is dead)
  • Bake (and I do mean BAKE), 7 minutes per pound, unstuffed at 500 degrees FARENHEIT
  • 7 1/2 minutes per pound, stuffed
*WARNING: Do NOT buy any *turkey that has ANYTHING injected under the skin (especially butter!) or the fire department will join you for dinner after you scrub the black soot from your ceiling.
Q & A (I won’t bother you with the Q-part)
  • Yes, it comes out brown and beautiful.
  • No, it is moist and delicious
  • I always put the stuffing in a casserole rather than the turkey – others have stuffed the bird and said it was great.
  • Yes, it will smell like Thanksgiving not like a house-on-fire.
  • No, PETA would not endorse this because it is more humane . . . for the cook
  • Yes! 500 degrees.  It is not a typo
  • Yes, 7 minutes a pound
P.S.  A typical turkey will take a little over 1 hour to bake. The first year I made the turkey this way I had the critter sitting out raw and naked as a J-bird when the guests arrived.
When they found out nothing was in the oven everyone nervously inquired what time we were going to eat.
Made me smile.

 

Happy Halloween! Duds to Dudes

Since my “vertigo episode” I’ve been in a fibromyalgia flare-up, complete with exhaustion.  Today I peeled myself out of bed, put on my best duds and went to class to draw a dude.  Can you guess which one is me?

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After spending 3 hours drawing a nude dude this is what I looked like . . .

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Dizzy blond and I ain’t even blond

Friday: Spent all day and evening in the ER.  I was EXTREMELY light-heading, threw up, missed my art class and spent 24 hours in bed thinking I’d feel fine in the morning . . . WRONG.  

Saturday: In the morning the  room was moving and I wasn’t. Every time I moved I threw up and there was nothing to throw-up since I hadn’t eaten anything (You have probably created a nasty picture in your mind . . .  just make it even nastier).  

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Pencil sketch

The ER was even more fun.  Throwing up,  drawing blood, 2 CT scans (to make sure it wasn’t a stroke . . . it wasn’t) and finally, after 4 different anti-nausea medications and drips, I stopped throwing up. 

Sunday: I’m still dizzy and have to hold on to things to walk (it’s a bit wonky to type) but the good news, the GREAT news, is I’ve not thrown up.  The bad news is I’m still dizzy . . .  and  grey-haired.

"Such drama . ."
“If she thinks walking is hard she should try swinging from trees . .”

To my friends and acquaintances who suffer with Ménière’s disease. . . I have new compassion for you!

P.S.  For those of you I confused . .  I don’t have Menieres just plain Ditzy.

 

 

 

My Sketchy Life . . . Albee it

Edward Albee died the other day at 88.  He was a Pulitzer prize-winning playwright.  He intensely disliked it when asked what his plays were about but finally explained:

“If anybody wants me to say it, in one sentence, what my plays are about: They’re about the nature of identity. Who we are, how we permit ourselves to be viewed, how we permit ourselves to view ourselves, how we practice identity or lack of identity.”  Edward Albee

Most of the models in the life drawing classes have been posing for a long time.  They come equipped with props and pillows and strike dramatic poses that I defy anyone in “real” life to take . . . unless you’re an exotic dancer.

Graphite pencil sketch
Graphite pencil sketch
"quickies"
“quickies”
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Charcoal sketch

Art teachers explain that drawing isn’t about what the hand is doing it’s about training our eye to see what it actually sees rather than the internal image of what we THINK we see.

Right now my drawings are about trying to learn to view shapes and shadows, lines and limbs . . . and hopefully have my hands follow.  Someday, it would be nice to say the same thing Edward Albee said . . . that my drawings are about the nature of identity.

The pinnacle is the climb, not the mountain peak

A lovely reminder of what our souls know but our minds forget.

WORTH WATCHING

Gabrielle Garcia Marquez

Considered one of the most significant authors of the 20th century and one of the best in theSpanish language, he was awarded the 1972 Neustadt International Prize for Literature and the 1982 Nobel Prize in Literature.

Sneek a Peek into my sketchy life – nudes and buts

Sorry, I’ve been blogged-out for so long.  I know, I know, yet another sorry-I’ve-been-gone-for-so-long-post.  

BUT I decided today is a brand new beginning.  “BUT” literally and figuratively.  (For those of you who are squeamish scroll down to the nude part because I begin with the BUTT . . .  mine to be exact.)  

Just had a colonoscopy. The bad news – I didn’t have a very good day yesterday.  The good news – I lost 4 pounds.  The bad news – I have wasted today sleeping.  The good news – I don’t remember a thing.  

Now that I’m squeaky clean it’s time for a new start – Going to go back to cutting out (maybe down) on refined sugar & carbs and cutting up on the internet.

Here’s my latest sketches.  I start with my favorite:

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10 minute charcoal sketch
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20 minute charcoal sketch
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10 minute charcoal sketch

Puppy Power!

SoulPancake and Puppy Chow teamed up to share the #PowerofPuppies at a preschool, retirement home, and gym to transform an otherwise ordinary day. Share http://bit.ly/pwrofppys with someone who needs the power of puppies in their lives! For every video view, Puppy Chow will donate one pound of Puppy Chow Natural to Rescue Bank® (up to 500,000 pounds or until April 23, 2016).

 

 

Happy Easter Klatch Hatch

 Better to give life than eat it.

This watercolor by Kathrin Werner made me smile.   Happy Easter and beyond!

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Watercolor by Kathrin Werner

Kathi also has the best blog series – She’s created an alligator with attitude named Benni:   

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“As the landlord had forgotten to tell the other guests that Benni was a vegetarian, hardly anybody did sleep in that night.”

and you can brush up on your German when you read her blog:

“Außer Benni schlief keiner. Der Hüttenwirt hatte vergessen den anderen Gäste zu sagen, dass Benni Vegetarier war.”

Click here: KathrinsWorld

 P.S.  She even has an ETSY shop