Frankly Freddie – Dog O’ Blog, Phineas

Unlike me who is very paws-on, Phineas prefers to manage his blog, doodlewash and all the affairs of his humans, Charlie & Phillipe behind the scenes.  Cleverly, Phineas has assigned Charlie to do all the work and be the front-dog. 

Water-color by Charlie

I suspect that Charlie tends to click the “publish button” without Phineas’ editorial approval.  Why?  Because almost ALL the pictures of Phineas are Charlie’s water-color paintings of him rather than photos.

Also, Charlie has jumped to some conclusions about Phineas that we canines would NEVER assume about humans. 

Cases in point (I quote Charlie):

“Since he was a rescue found growing up on the tough streets of Topeka, Kansas, we assume he must have a very small town view of the world. This, combined with his rather wrinkled brow that makes it seem like he’s always a bit irritated with something and judging you, led to us deciding he’s also an extremely ultra-conservative Republican.”

Phineas maneuvered Charlie with the very clever ploy that all us smart canines all know:

” . . . this little Basenji has had a wonderfully unique personality from day one. I still remember going to the shelter and seeing a scraggly little dog with hair so coarse it would almost hurt to touch it. I sat down on the floor of his pen to get to know him and within seconds, he leapt into my lap, rolled on his back and stared up at me. If I was at all undecided, it was clear that Phineas had already made the decision for us. I looked down into those mischievous brown eyes that seemed to say, “Dude, let’s get the hell out of here.” And so we did.”

Phineas getting comfortable with Duckie

“Creative” is Charlie’s “gig” . . . we canines just know how to get comfortable

“His first bit of time spent in his crate, he tore the stuffing out of his bed, which doesn’t seem odd for a dog who is bored. However, after pulling out all of the stuffing, he then re-stuffed it into a different shape, which he found to be more desirable. It felt good knowing I had a dog who was also creative. Though already one and half years old when he arrived, he had the energy, curiosity and enthusiasm of a puppy. It seriously wore me out and made me crazy some days, but I couldn’t fault him as these were also traits we shared.”

Water-color by Charlie

Charlie, Charlie, Charlie . . .you are suffering from human naiveté –  Phineas doesn’t “ASSUME”, he KNOWS.

“Phineas has quite a rich and complex life that’s quite easy to overlook while simply watching him snoring on the couch. When we have dinner parties, it’s referred to as Phineas Café, not because he actually cooks anything, but because he thinks he owns this restaurant. And he will go up to each guest and won’t leave until they tell him the dinner was wonderful or at least satisfactory. Indeed, his demeanor seems to say that he owns this house and all of its inhabitants as well. When I published my recent book, we imagine Phineas saying, “Oh, no! I’m an author now! How much can one little dog do?” He takes credit for everything that happens in our lives, and assumes he must be in charge of it in some way.

Charlie O’Shields, Owned by Phineas

“I’m Charlie O’Shields, and I live in Kansas City, Missouri.I started doodlewash in July 2015 to capture little bits of the world in ink and watercolor. Even though I hadn’t picked up a pen to sketch in over 20 years and I’d only just used watercolor for the first time that day, I got super excited about it, and well, Doodlewash was born. (What’s a doodlewash? Click here!)”

“My posts are actually my art journal. . .  paintings . . . all typically created in the precious little hour I’ve carved out for myself on a weekend or weekdays after work and before dinner!”

“You can also log into this site with your chosen social media provider and join the club! Doodlewash Club, to be exact. A totally free to join watercolor community where you can get your own artist profile, share your work in our global watercolor gallery, interact with other watercolor artists around the globe, and much, much, more!”

 

Freddie Parker Westerfield, Editor-in-Canine, Roving Reporter

 Jessica SORTING LIFE’S ISSUES WITH JESS. 

She is hosting Dogs of Blogs, of which I am one.

Freddie’s Dogs of Blogs Posts:

Day 22

Doggone Well Done Dogs – Day 1

Freddie to the Human rescue

Dogs of Blogs – Day 2-1/2

Phineas earns his badge of distinction

Frankly Freddie – Dogs of No Blogs, Day 2-1/2

Dear Freddie Fans,

Doggone Good Dogs* Buddy and Cookie Klenner

Alas, neither owns a blog. 

They must ask their human why they are being deprived of having a public forum.

Can you tell which one is Buddy and which one is Cookie?

Freddie’s Dogs of Blogs Posts:

https://wp.me/pLGhj-aT0Day 22

Doggone Well Done Dogs – Day 1

Freddie to the Human rescue

Dogs of Blogs – Day 2-1/2

 

*What’s a “Doggone Good Dog”?

  • She or HE has weathered years of human’s life experience.
  • She or HE has navigated changes – whether by choice, chance or necessity – and continues to adapt to human idiosyncrasy.
  • She or HE contributes to the world by caring for humans, both female and male.
  • She or HE is curious and open to having new tasting experiences.

Frankly,  Freddie

Freddie Parker Westerfield, CDT RET

 Jessica SORTING LIFE’S ISSUES WITH JESS. 

She is hosting Dogs of Blogs, of which I am one.

 

 

 

 

 

 

 

 

 

 

 

model

Happiness Hack: Today’s Good Happenings

We’re excited to let you know that we are compiling all the Happiness Hacks we’ve posted. This one was on Catnip as:

“Research shows you will be happier for 3 months – Music to my ears”

I played violin in the high school orchestra. It was enjoyable and got me out of physical education class. Practicing was another matter.  Practicing the violin was excruciating for me. It was solely focused on doing weird, complicated, boring scales over and over and over . . . no melody, NO FUN.   I would set a timer for 1 hour: polish my violin for 10 minutes; resin the bow for 5; tune the strings for 15 and; laboriously do scales for the rest of the time. I did get better.

If only I had known that I could have practiced being in a good mood while I was practicing scales.

Yup, research now shows the more you practice being in a good mood the better you get at keeping a good mood.

Our brains seek out familiar patterns. The more we consciously focus on positive thoughts the easier it is for our brain to access those thoughts and find positive patterns in other areas.  (Of course, there is a corollary  – focus on the negative and your brain will look for more negative connections).  So the more you think about the positive things in your life, the easier it is to think of good things in your life. 

Start at any time.  Like now. Think about something “positive/good” . . . a time you had fun or laughed at a joke or a childhood celebration.  It doesn’t even have to be about you or your life . . .  something “positive” you’ve witnessed, read about or even imagined.  Share it with someone and notice feeling happier.

The more you practice the easier it will be for your brain to access the positive and lift your mood.  

Here’s an easy practice session.

   Maui Practicing, not judy, by Peggy

Pawsitive Exercise

Each day for a week, at the end of the day, write down 3 good or positive things that have happened to you that day and why they happened. 

They can be:

  • BIG things (became a grandma, bought a Maserati, won the lottery)
  • Small things (took a nice shower, ate breakfast, paid the water bill on time).
  • The same things repeated each day or different things/events listed.

When you write down why they happened give yourself credit:

  • I won the lottery because I bought a ticket
  • I took a nice hot shower because I paid the water bill on time
  • I became a grandma because I became a mother because I have kept a good relationship with my daughter because I called her and had a positive conversation.

You don’t need a fancy journal –

a notebook, post-it-notes, napkins will work.

Just do this for one week.

Research shows you will be happier for 3 months!

My violin “practice” list would have looked like this:

  • I managed to get through another violin practice session without dying of boredom.
  • I played in tune, 75% of the time
  • I polished my violin and it’s shiny.

(jw)

Reference:  Seligman, M. P., Steen, T. A., Park, N., & Peterson, C. (2005). Positive Psychology Progress. American Psychologist, 60(5), 410-421. doi:10.1037/0003-066X.60.5.410

Update on my fractured ankle

 Week 7 – My nudge to budge :

  • Gained 6 pounds from sitting and knitting

  • My belly is swelling while I’m dwelling

  • There’s solace in chewing while I’m stewing

  • Now my left arm is sore. Could there be more?

Fractured Head to Toe

Food for the Heel

In Pain, Need Sympathy

Whine On!

Twenty-eight days since fracturing my ankle (but who’s counting).  I was looking forward to my doctor’s appointment yesterday (“looking forward to a doctor’s appointment” – now, that’s a first for me) thinking I will finally give the orthopedic boot the boot and be frrrrrrreeeeeeee.  Not.  I forgot the ligament was going to take longer to heal than the bone.

  • The good news: The bone is healing, I don’t have to wear the boot to bed, the wrapping is off and can take a shower without my foot sticking out into the room.
  • The mediocre news:  I have to transition from the boot into an ankle brace sloooooooooowly . . .  for a month.
  • The bad news:  My ankle hurts if I walk and pain makes me crabby.

Elixir Fixer by Peggy

This would make a lesser person take to the bottle.  Which reminds me, today is National Wine Day. Read this fascinating post on the benefits of wine which include things I need RIGHT NOW:

  • Anti-aging  (who knew?)
  • Blood thinning (so it no longer boils)
  • Boosts immune system
  • Increases bone density
  • and . . .  6 more benefits (you’ll have to click on the link below to learn how all 10 benefits help you)

Click here: WINE ON!

 

FAITHfully Yours – Anne Frank & Reflection

 “One hour’s reflection is preferable to seventy years of pious worship

Baha’u’llah

“How noble and good everyone could be, if every evening before falling asleep, they were to recall to their minds the events of the while day and consider exactly what has been good and bad. Then, without realising it, you try to improve yourself at the start of each new day; of course, you achieve quite a lot in the course of time. Anyone can do this, it costs nothing and is certainly very helpful. Whoever doesn’t know it must learn and find by experience that: “A quiet conscience makes one strong!”

Anne Frank, The Diary of Anne Frank: The Revised Critical Edition

Cat ‘n Mouse journaling by Peggy

“Prayer is like the spirit and material means are like the human hand. The spirit operateth through the instrumentality of the hand. 

‘Abdu’l-Bahá, the Baha’i World Faith

___________________

One Human Family 

The conviction that we belong to one human family is at the heart of the Bahá’í Faith. The principle of the oneness of humankind is “the pivot round which the teachings of Bahá’u’lláh revolve…”

http://bahaiteachings.org/

bahai-faithwww.bahai.org/

During the month of November, Baha’i Blogging is hosting a post-a-day-or-so something related to or inspired by Faith.  Because so many of you follow both this blog and CATNIPblog Peggy & I will post our “dailies” here and Sunday “retrospectives” on CATNIPblog.com

The hashtag is #bahaiblogging.

FAITHFULLY YOURS – Boundries, man & dog

“God has created the world as one—the boundaries are marked out by man.”

Earth by God.  Woofer by judy

The earth is but one country and mankind its citizens”  

“One of the great reasons of separation is colour. Look how this prejudice has power in America, for instance. See how they hate one another! Animals do not quarrel because of their colour! Surely man who is so much higher in creation, should not be lower than the animals. Think over this. What ignorance exists! White doves do not quarrel with blue doves because of their colour, but white men fight with dark-coloured men. This racial prejudice is the worst of all.”

“The Old Testament says that God created man like unto His own image; in the Qur’an it says: “There is no difference in the Creation of God!” Think well, God has created all, cares for all, and all are under His protection. The policy of God is better than our policy. We are not as wise as God”

‘Abdu’l-Bahá, Baha’i World Faith

http://bahaiteachings.org/

bahai-faithwww.bahai.org/

During the month of November, Baha’i Blogging is hosting a post-a-day-or-so something related to or inspired by Faith.  Because so many of you follow both this blog and CATNIPblog Peggy & I will post our “dailies” here and Sunday “retrospectives” on CATNIPblog.com

The hashtag is #bahaiblogging.