Meet my Feet, Day 5

My journal pages are filled with scribbles, scrawls, doodles, smushes of paint and free writing as evidenced here:

Smushed paint, “found image”

Smushed paint, doodles with marker, free thought writing

This is what I wrote.  Looked at the picture I doodled and wrote spontaneously.

We create life trails and no not, not know

where they lead nor what we encounter on the way

as we make our way to an unknown end.

We leave a line for others to follow.  

The trail of our life

Clear paths or littered with debris.

Need to catch up? Here’s what happened to me:

In pain, Need Sympathy

Food for the HEEL

 

Meet My Foot Feat, day 4

It’s only DAY 3 of my “convalescence” and the thought of spending most of my time sitting with my foot up for 3 WEEKS is __________.  Fill in the blank and it’s probably close to the mark.

So far I’ve worked on CATNIPblog posts, worked on Peggy & my Happiness project, started reading a new book and watched far too much TV.  My “rear-end” is already beginning to hurt as much as my foot.

I have more time on my hands (and feet) than ever yet have less focus than ever.  Looking for something creative to add to my sit-down-activities I decided to finish pages (upon pages) I started years ago in my many journals.  

judy’s journal, collage, acrylic, marking pens

Today I picked a page that required no thought, just schmearing a bit of paint with my finger and doodling with marking pens.  I have no clue why I wrote the fishy-poem I remember from childhood on the page.

Fishy fishy in a brook

Papa catch ’em with a hook

Mama fry ’em in a pan

Baby eat ’em like a man

Need to catch up? Here’s what happened to me:

In pain, Need Sympathy

Food for the HEEL

 

 

 

 

Stealth Sketching

I knew about people who do travel sketch books – instead of taking photos they sketch.  I knew about plein air painters who set up their easels and paint nature.  I didn’t know about the groups of artists who take to the streets all over the world and sketch.

They call themselves Urban Sketchers.  The supplies need to be portable and compact – small sketchbooks, pencil, pen and watercolor seem to be the main tools of the trade.  People and buildings are the main focus. 

You have to be fast and just capture the essence of what you see.  People move, get up, leave.   Sometimes I draw the arm of one person on the body of the other, furiously freeze a tiny moment in time hoping people don’t get up, come over and demand I stop staring at them.  Then I “clean up” the mini sketches – erase lines, add a splash of color.  

At the POP (Painting on the Patio) gathering yesterday I couldn’t get inspired to paint so I pulled out my mini sketchbook and “cleaned up” some of my sketches:  

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Can’t call myself an Urban Sketcher cuz I don’t sit on street corners or stand by light poles.  I sketch people while I wait for doctors’ appointments, get my computer fixed or tires rotated.  

Since I live in the suburbs it seems a bit pretentious to call my self a suburban sketcher.  Stealth Sketcher is much more like it.

 

The HeART of Spirituality – Journey from Dark to Light

The theme for July is “Journey”.  Held a special 4 hour – yes, count ’em FOUR hours of creative energy – workshop yesterday.  The participants focused on a painful experience, what strengths they developed as a result of the pain and how God’s love or “the universe’s grace” touched them.  

People could share as much or as little as they chose.  It was a wonderful group of women.  (All you men, where are you?!!!!)

Take a look at a sample of wonderful paintings and mini-journals the participants created yesterday!

To see all the paintings and journal pages click HERE!

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Process painting, Journey from Dark to Light

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“Everything in life ministers to our development. Our lesson is to study and learn… Tests are either stumbling blocks or stepping stones, just as we make them.” Abdu’l-Baha, The Baha’i World Faith

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Mini journal – 2- page spread

Adding insult to injury

I woke this morning feeling like a truck hit me, threw me onto the train tracks where I was run over by a locomotive.

AND lo and behold . . .

. . .  today is National Fibromyalgia Day.  I’m in no mood to celebrate but the Fibro-Fiends that dwell inside me are having a ball!

I’m too tired to write an entirely new post to post on this post so I’ll just post part of a post of a post that I posted sometime ago.  . . . .

Judy's Journal, Mixed Media, Collage

judy’s journal, collage

“I look normalI act normal (relatively normal).  However, I feel exhausted much of the time, my body aches from head to toe and my brain sometimes has trouble remembering or concentrating.  Please don’t tell me to exercise more, eat better, try acupuncture or go to a new doctor.  After 20 years I’ve tried just about everything there is to try that I can afford, swallow or legally do.”

“I don’t even care anymore what you call itFibromyalgia, Chronic Fatigue, malingering . . . it’s just tiring being tired much of the time.  I push through it otherwise I’d have no life.  But the price for pushing can be days of crashing so I pick and choose my commitments.”

There’s a free on-line Fibromyalgia Summit.  If you’re interested in hearing the presentations click here: http://www.healthrising.org/blog/2016/05/11/three-days-may-fibromyalgia-summit-almost/

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Confidential:  Send me your prayers because tomorrow I’m leaving for an Unitarian Woman’s Retreat where I’m facilitating 2 workshops.  (I am not planning on taking my Fibro-Fiends with me.  Please don’t tell anyone because if the Fiends get wind I want to leave them home they will be angry . . . very angrrrrrrrrry . . .)

FYI – MY HeART of Spirituality

I’m posting my HeART of Spirituality workshops, spiritual art journal pages, tutorials etc. on a separate blog.  http://judywesterfield.wordpress.com,

The HeART of Spirituality,

It’s under JUDYwesterfieldas opposed to JUDITHWesterfield.  (It probably should be reversed since judy is definitely not as serious as Judith).  

As always, it’s been a steeeeeeep learning curve trying to figure out a new blog template (which I might change)  but it helps keep me occupied so I don’t have to focus on cleaning, thinking, washing, aches and pains or yard work.

Here’s my latest journal page for those of you who don’t want to subscribe to yet another blog and/or click on the above links.

Journal page, mixed media, Proverbs 11:16

Journal page, mixed media, Proverbs 11:16

My husband looked at it and asked who I wanted to strangle!  I just smiled knowingly . . .

https://judywesterfield.wordpress.com/2016/02/10/my-heart-proverb-1116/

Proverbially Curious

Don’t remember how I found Susan Wojtkowski’s blog I only remember the title of her blog irreversibly moi made me laugh, her love of rescue dogs made me smile and her online classes kept calling to me.

So I signed up for Art Journaling Through Proverbs.  The price made me happy and the novelty of journaling inspired by proverbs (with which I’m not very familiar) made me interested.

My first journal page

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Proverbs 31: 20-22. Journal page, collage, paint & pastel

I’ll share what we do and the Proverb we are focusing on.  So stay tuned for some more of my heART!

P.S. There’s still time to join the online class.  Here’s Susan’s description:

“Our first class/group course of 2016 is a journey through the Book of Proverbs!  If you enjoy art journaling (or would like to start) and want to spend time in the Bible this year, this group is a great way to go.  We will enjoy artsy fellowship in a private, fun and comfortable Facebook group while learning new art journaling techniques and discussing how to apply Proverbs in our daily lives.  Read on below for more details about this great group class that kicks off on February 1st!”