Everything I know about men I learned from my cat.
They need plenty of rest.
Peggy loves to use multiple exclamation marks when she writes. Probably to her chagrin, I edit them out. I refer to it as PEM’s or “Peggy Exclamation Marks”.
One of the reasons I retired was after seeing clients I was exhausted for days. Because I felt fine when I was in session I largely ignored crashing afterwards. Besides I was used to feeling exhausted socializing, exercising or even taking a shower.
Having been diagnosed with fibromyalgia/chronic fatigue in 1996 I am relatively well versed in research, symptoms and treatment. However, I just recently came across the term PEM! I did a double take.
Turns out that, in relation to chronic fatigue and fibro, PEM stands for Post-Exertional Malaise and has nothing to do with Peggy’s excitement. I was gobsmacked to find a name for what I thought was just a weird reaction, I alone had, to anything stressful, whether positive or negative.
How do I explain that I dread taking a shower because it fatigues me. How do I tell friends I don’t want to get together because “they” exhaust me? I constantly evaluate cost/benefit of whether any activity is worth hours or days of exhaustion afterwards.
It’s a relief to put a name to my experience:
“Post-exertional malaise (PEM) is the worsening of symptoms following even minor physical or mental exertion, with symptoms typically worsening 12 to 48 hours after activity and lasting for days or even weeks. PEM can be mitigated by activity management (pacing). The goal is to avoid PEM flare-ups and illness relapses by balancing rest and activity.” CDC.gov
Some of my coping mechanisms.
She’s a model of how to grow “older” gracefully and not pander to “beauty products”
(even when you can afford them).
Natural hair, nails, eye lashes, minimal makeup….French couture wardrobe
Here’s a bit about Christine Lagarde:
A French lawyer and on 28 June 2011, she was named as the next managing director of the International Monetary Fund for a five-year term, (replacing Dominique Strauss-Kahn in the aftermath of his sexual assault legal case) managing emergencies as head of the trillion-dollar International Monetary Fund
On November 2019, she will take on a new crisis as president of the European Central Bank, trying to keep the world’s second largest economy stable as it is battered by trade wars, Brexit and historic uncertainty.
Previously, she held various ministerial posts in the French government: she was Minister of Economic Affairs, Finances and Industry and before that Minister of Agriculture and Fishing and Minister of Trade in the government of Dominique de Villepin. Lagarde was the first woman ever to become minister of Economic Affairs of a G7 economy, and is the first woman to ever head the IMF.
A noted antitrust and labour lawyer, Lagarde made history as the first female chair of the international law firm Baker & McKenzie. On 16 November 2009, The Financial Times ranked her the best minister of finance of the Eurozone. In 2009, Lagarde was ranked the 17th most powerful woman in the world by Forbes magazine.