Important topic for EVERYONE
and a funny presentation by Brene Brown in the Ted video.
You will enjoy!
I work with people everyday, helping them intellectually understand and emotionally integrate the truth of who they are.
I would not be able to do this if I hadn’t taken my own journey in my own therapy to learn I was “enough” : I wasn’t a fraud and I didn’t have to be afraid that others would discover what was wrong with me if I allowed myself to be vulnerable.
I would not be able to work with others if I didn’t believe we all need to live our lives based on that which Jesus taught – LOVE and Baha’u’llah taught – WE ARE ALL ONE.
When I heard this talk by Brene Brown I was blown away to hear her say with science, with humor and with vulnerability what I had learned and struggle to live by.
In moments of shame
practice gratitude and joy
Let myself be seen
In moments of fear
love with my whole heart and soul
Know, I am enough
(P.S. This haiku was written weeks ago! I am still haiku’d-out!)