After reading this post wash your hands, take a shower, disinfect your computer and stay away from crowds as you may have caught my cold.
I just realized it’s December 31st, having spent the last 8 days doing nothing but sleeping, watching Hallmark movies that always end in a kiss ‘n bliss while blowing, snorting, coughing and kvetching.
The good news is I don’t have the flu.(I know it’s the flu when I feel pain as the hair grows on my head and my fingernails ache.) This is a cold, albeit if there is a hell it’s from the nether regions. Every orifice in my being is clogged including my bronchial tubes which periodically go into spasm trying to clear themselves of the invading species.
The other good news: My body is working as it was meant to – surrounding the invaders with fluid and trying to expel them from my being. However, I’d think with all the technological and scientific advances Mr Dyson could have perfected a vacuum to sweep my body clean of debris.
HEALTHY 2018 to ALL!! (Happy and Wealthy are currently second choices)
“God does not look at colours; He looks at the hearts.”
‘Abdu’l-Bahá, (Baha’i World Faith)
We think it fitting to start our November blogging challenge* with”Heart”.
A Bit of Baha’i
“Every human being possesses an immortal, rational soul that passes through this world for a brief time and continues for eternity to advance towards God. Our life’s purpose is to progress spiritually by serving our fellow human beings. In doing so, we acquire the divine qualities we will need in the life to come.“
*During the remaining month of November, Baha’i Blogging is hosting a post-a-day (or so) something related to or inspired by Faith. Because so many of you follow both this blog and CATNIPblog Peggy & I will post our “dailies” here and Sunday “retrospectives” on CATNIPblog.com
So it is with delight that my fans are beginning to speak up and let Peggy & Judy know
that without me they and their “cats” would be up a tree.
My # 1 fan (at the present) is JOYCE K.* She alone has deluged CATNIPblog with cries for MORE FREDDIE! As a reward I have made her PRESIDENT.
Dear Joyce K., Newly Elected Freddie Fan Club President, Stellar human-being and Sender of treats.
I received your payment of one bag of Doggie Treats to join the Freddie Fan Club. The are quite tasty. Thank you. I have nominated you for president and duly elected you to that coveted office. Your official duties are as follows:
Increase Freddie Fan Club membership to 100. Prospective members should pay a bag of doggie treats directly to you. You will keep track of the inventory and disburse doggie treats on a regular basis (to be determined based on membership payments) to Freddie Parker Westerfield, object of all fans’ adoration.
Neatly frame and display my autographed picture for all the world to see.
Find recipes for doggie treats that are tasty.
Make the recipes for doggie treats every month and send them to Freddie Parker Westerfield, home-made doggie treat connoisseur.
Other duties to be determined, as needed, warranted or wanted by Freddie.
Freddie Parker Westerfield, CCT RET.
*Joyce is currently owned by several Canine Dogs. Her newest owner COOKIE Dog is probably my cousin. Joyce, please run DNA test.
“Get busy helping someone else and see — over time — the things you might have in common, instead of only the things that might divide you.”
“Remember what can happen when we love our neighbors as ourselves. There are storms that bring us together and storms that divide us. We have a chance now to choose. Harvey already has reminded us what we’re capable of, when we come together.”
“The recovery ahead will be long. Our neighbors need to know they can count on us. The families affected will need our help and our attention as the work of rebuilding unfolds. If we hold our focus on the important matters at hand, we can use the power of the people to create that world we all know exists — if we will simply give it life.”
Growing up one of my favorite breakfasts was cream of wheat (we called it Farina) with a scoop or two . . . or three . . . of vanilla ice-cream. I’m already drooling at the memory: The cold ice cream melting on the hot cereal. A delicious bite of melted ice cream, a bit of solid ice-cream and cereal. When all the ice cream melted I would get another scoop. Loved the taste, texture, hot & cold, sweet and bland. It was so decadent to eat ice cream for breakfast. * * * On CATNIPblog Peggy and I focus on brain & body health. We’ve posted about brain science & sugar and the neurochemistry of eating protein at every meal. I am withholding this breakfast-breaking research from CATNIPblog subscribers so Peggy doesn’t get irate comments.
BUT those of you who care more about being “CURIOUS” thanCATNIP . . . you get the first scoop.
A new study recently found eating ice cream first thing in the morning can actually be beneficial for the brain!
“The study, published by Kyorin University professor Yoshihiko Koga, said eating ice cream right after waking up can result in improved instances of alertness and mental performance.”
“The study, which was published on Japan’s Excite News website Tuesday, compared participant’s brain activity in people who had been given ice cream immediately after waking up with those who had not eaten ice cream. Koga found that people who had consumed ice cream for breakfast showed better reaction time and were able to process information better than those who did not have the ice cream. Further tests of brain activity also showed that the people who had ice cream first thing in the morning had an increase in high-frequency alpha waves, which are associated with higher levels of alertness and can reduce mental irritation, the report said.”
“Subjects were tested a second time, during which they were given cold water instead of ice cream immediately after waking up. Although the results from that particular test did show higher levels of alertness and mental capacity, people who had ice cream for breakfast showed significantly higher mental stimulation.”
More research still needs to be conducted to thoroughly determine what specific ingredient in ice cream could be responsible for the mental boost. Koga said in the report that he is also hoping to determine if ice cream is a trigger for positive emotion and higher levels of energy.
“As for the sugar high that may come along after eating ice cream for breakfast, that may also be something worth reconsidering, according to a 1994 study that tested the affects of sugar on a group of children and found that sugar doesn’t actually change behavior or affect cognitive skills.”