Celebration, Confession and Happy Anniversary*

Noticed the new header?  The critters are creations from CATNIPblog and the magnificently, masterful, murky minds of Peggy & me.

Love group

Tweeter, Woofer, Meowie, Squeakie & Grunter the Worm

Prisoner of Love

Here’s whatsup:

After retiring I have more and more time but, as you’ve noticed, there have been fewer and fewer posts on CURIOUS.  I have a “tendency” to accomplish things when faced with deadlines and commitments.  My other “tendency” is procrastination when left to my own devises.

Peggy, my co-collaborator on CATNIPblog, has provided both – deadlines & commitment.  She sets up the posting schedule and my commitment to her provides the impetus.

Because Curious to the Max is my first love – been posting since 2009 – I’ve asked Peggy  to help me schedule more CURIOUS posts.  She agreed (without completely knowing what she was getting into) to help, although I have not relinquished editorial control.  CURIOUS to the Max will stay true to:  “Curious STUFF that makes me love, learn and laugh”

CATNIPblog will stay true to:

“Self-care tips, tools, techniques & neuroscience research for MIND, BODY & SOUL – shared with a wink and a smile”

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Meowie

*P.S. Peggy and I, grateful for all the support and positive responses we’ve received, are holding a one-year-anniversary drawing from the list of all CATNIP’s subscribers.  To get in on the drawing click here:

CATNIPblog.com

“Each day comes bearing it’s own gift. Untie the ribbons.” (BAH)

imagesThat was the writing prompt today in the journal class.  I don’t like to be reminded I should be happy, grateful . . .  I blame it on college – being surrounded by barefoot “flower children”, wearing tie-dye,  flowers stuck in flowing hair, singing about love (not to mention “practicing” it) while I was working 30 hours a week to pay for my education.  Did I mention I went to The University of California at Berkeley . . . ?

Berkeley was a foreign country across the world from the Arizona high school I had attended: Girls were allowed to wear pants to school one day a year – rodeo day; The only drug I knew about was aspirin; Acid was hydrochloric; If you went barefoot the bottom of your feet would be seared from the 124 degree summer heat and; “Love” was “necking” at the drive-in theatre. (It was aptly called “necking” as all the action took place from the neck up). 

I was out of my element in college.  I watched, listened, standing on the outside looking in and had no clue I was observing a cultural phenomena.  All my time and energy went to financial and academic survival.

Decades later hearing positive sayings, aphorisms, slogans my brain reels itself emotionally back to college when I was in survival mode – working, studying, envious of those who untied their ribbons and freely, spontaneously savored the gifts of each day of their lives.

Today I drive a VW Beetle with a peace sign on the side . . . go figure

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Every Day is a New Year

DSCN0831As days pass it seems to have gotten harder, not having Max.  I try to hold tight to what he showed me every minute of every day and live my life just as he did:

Breathe it in right now

every day is a new year

 Gratitude and love

How to Make the Question: “Am I Enough?” Funny!

Important topic for EVERYONE

and a funny presentation by Brene Brown in the Ted video.  

You will enjoy!

I work with people everyday, helping them intellectually understand and emotionally integrate the truth of who they are.

I would not be able to do this if I hadn’t taken my own journey in my own therapy to learn I was “enough” :  I wasn’t a fraud and I didn’t have to be afraid that others would discover what was wrong with me if I allowed myself to be vulnerable.

I would not be able to work with others if I didn’t believe we all need to live our lives based on that which Jesus taught – LOVE and Baha’u’llah taught – WE ARE ALL ONE.

When I heard this talk by Brene Brown I was blown away to hear her say with science, with humor and with vulnerability what I had learned and struggle to live by.

In moments of shame

practice gratitude and joy

Let myself be seen

In moments of fear

love with my whole heart and soul

Know, I am enough

(P.S. This haiku was written weeks ago!  I am still haiku’d-out!)

Giving Gratitude

It’s November in Southern California where flowers are confused and think it’s spring.

What a day!  Cool, crisp, slight wind, clear blue sky.  Went on my daily prayer walk with Max – my way of celebrating God,  giving gratitude and Max’s way of celebrating being a dog.

Giving gratitude always includes Jim.  When I was at a crossroads,  Jim was heaven-sent.  He  taught me about Baha’i.  It was as if my eyes opened to a world I had always known and believed:

Jim, my eternal appreciation and thankfulness for Your guidance, gifts of confirmation and Your love. You’ve opened my heart, ignited my mind and elevated my soul.

with Love,

Judy

P.S.  from Max who wants you to know he’s eternally grateful for the prayer walks!