My husband is always after me to exercise. In Southern California it’s difficult to use weather as an excuse so I have to use CreativitytotheMAX
- “What!? It’s midnight already!? I was just about ready to go for my walk”;
- “Are you sure? I could swear I exercised today”;
- “I couldn’t walk today. I locked myself in.”;
- “What do you mean the doctor stressed exercise?! I could swear she told me not to stress over exercise.”
It’s difficult to keep up with Brain Fog excuses because I forget them. So I moved on to bigger and better reasons. My body is always cooperating.
2. Heart Problems
When I began to get light-headed on my walks and it wasn’t the heat, lack of food or dehydration. It was my heart arrhythmia. NOW I really had a good reason not to exercise.