The USDA recommends that healthy adults over the age of 19 consume between 20 and 35 percent of their daily calories from fat. Young children (ages 1 to 3 years) need as much as 40 percent of their daily calories to come from fat. If you eat a diet of 2,000 calories per day, ingest between 44 grams and 77 grams of total fat daily.
Oct 16 Prompt FAT – Sugar High
Posting a drawing a day on Curious to the Max with a once-a-week Sunday-7 Day Retrospective on CATNIPblog for those of you who just want to click- off the dailies!
If you’ve followed Curious to the Max for a long time you know I’ve periodically participated in blog-challenges. Having a chronic condition like fibromyalgia sometimes derails me so I talked Peggy Arndt, my co-blogger from CATNIPblog , into participating with me in Inktober.
INKTOBER: 31 Days, 31 drawings, based on pre-set prompts.
Peggy & I have been doing ink sketches for CATNIPblog so here’s da plan:
I’ll post a drawing a day (we are a few days behind) on Curious to the Max with a once-a-week-retrospective on CATNIPblog for those of you who just want to click- off the dailies!
October 1, SWIFT prompt, Meowie Rides Again
Oct 2, Divided prompt, Woofer & Meowie
Tomorrow, I’ll post more “catch-ups”.
If you want to participate too, send us your ink sketches and we’ll post them with ours! Here’s the information: