Sneek a Peek – We’re on a path to a BEST SELLER

Happiness Hacks has been a pet project for YEARS.  We realized we had posted a lot of simple quick ways to increase feel-good neurochemistry.  Our goal has always been to share all the information we have on mental, emotional and physical well-being (not to mention amuse ourselves).

We had a brrrrrrriliant idea!  Compile all the information in a book and amuse ourselves by drawing pictures.

  First came the research to back up all the neuroscience . . . one year later . . . Amusement NOT.

Second came the pictures (they amused us and hope they amuse you)

Third came the formatting into a book (not so amusing) and another year later we gave up and Peggy put 12 of the hacks into a calendar – which is now available for 2021.

Fourth – 3 years later Peggy massaged the 21 hacks into a template on Kindle.  We sent out some free PDF’s to get feedback before making it public.  Take a LOOK!


Click here for Hack Your Way to Happiness, Kindle edition

Full disclosure:

  • NO one (not one person) was paid for their comments
  • NOT one of them is a relative of either Peggy or Judy
  • Each gave us permission to share!

P.P.S.  We are so stoked by the comments we are now compiling all 21 Hacks into a Workbook.  Stay tuned

Learn how falling water makes you happy!

“This piece is beyond brilliant!!!! Thank you for sharing this.”  Joshua Castillo, Parenting Coach & Early Childhood Consultant, Los Angeles Metropolitan Area 

 

 

Dopamine, Serotonin, Oxytocin & E The Happiness Quartet

Happiness Hack Stars

“This is great.  Clear, clever, and doable for most. Congratulations!”  Betty Rawlings, Director, Psychiatric Services, West Anaheim Medical Center, Ret.

“ I took a look, out of curiosity.  I wanted to see if there were any hacks I didn’t know about, and there was – being warm!  As someone who hot flashes constantly right now 🙂 I had to giggle when you said to embrace them!  Not exactly on my to-do list! Ha.  All in all, though, great book!  Love the playfulness of it, the graphics are great and of course the info is spectacular. “  Shannon Lambert , Parenting, pet, and lifestyle freelance writer

Can mowing the lawn

make you smile more?

“It’s holds some terrific thought provoking ideas and action evoking concepts. I’ve smiled at the pics and engaged with the thinking, thanks for putting this together.”

Lesley Forbes, Early Childhood Implementation Branch Manager at Department of Education and Training – Regional Victoria, Canada

“I loved it! Congratulations!!! 🤗”  Gabriela Rodriguez Campos, Parenting Coach

“You offer a lot of very easy to do hacks with all the scientific background for them with humor, encouragement and the cutest drawings! How could anyone try these hacks and not feel better? It was encouraging to hear that your brain doesn’t know the difference between what you’re thinking you might be able/want to do and actually being able to do it. What a novel concept that one doesn’t usually hear about.
My only caveat came from hack involving drinking hot sauce. Hope  no one takes in a deep breath when taking that drink!
This is a great book for almost all ages to help anyone help themselves to a better life.”

Barbara Coulter

Your PERSONAL Sneek Peek at The Making of The Frog Princess

We blog for many reasons.  Chief among them is to keep ourselves amused in our advanced years.   We’ll let you figure out the other reasons.

Judy amuses herself by writing silly stories and “pomes”, loses interest and moves on to her next project.

Peggy is more cerebral (and organized).  She amuses herself by rescuing Judy’s abandoned projects and massaging them into REAL books.

Peggy is now in the process of colorizing, and putting together Judy’s last abandoned project The Princess Frog.

We thought you too might be amused by taking a peek at our process and progress: 

1. Judy Writes a story.

2. Judy does rough sketches for the story.

3. Judy’s publishing staff (meaning Peggy) uploads the sketches on her i-Pad and makes a clean outline.

4. Judy’s staff adds color

The Prince Searches the World for His Bride.

5. Judy’s staff frames the pictures

A Cow runs fast to help the Prince take flight

6. Judy changes her mind and wants different pants on the Prince. 

7. Judy’s staff re-draws, re-colors the picture.

(Judy thought Polka Dotted Shorts are more Princely)

7.  Peggy formats the writing using templates she spends hours researching in Amazon and Kindle.

8. Peggy inserts the images into the book template where they fit (until Judy changes her mind where the pictures go)

Considering there are 21 pictures Peggy has a lot of amusement ahead . . . 

Stay tuned . . . Peggy’s on a roll

Violet, Green and Flesh colored Faces by Peggy

Peggy has already well amused herself by publishing (Click on the titles):