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Oct 12 2020

You can lose weight without getting out of bed!

Twist and shout

work it all out

Pound the pillows

to lose the kilos

Toss and turn

Calories will burn

Wake up thinner

in time for dinner

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By Judy Westerfield & Peggy Arndt • Posted in Creative Expressions • Tagged exercise when sleeping, how to burn calories in bed, Maxine, Poem
1
Jul 29 2019

Fur Fun: Turning to exercise

Twist and shout

work it all out

Pound the pillows

you’ll lose the kilos

Toss and turn

Calories will burn

Wake up thinner

in time for dinner

PLEASE share this! Click here!:

  • Email
  • Pinterest
  • Facebook
  • Twitter
  • LinkedIn
  • Tumblr
  • Reddit
  • Print

Like this:

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By Judy Westerfield & Peggy Arndt • Posted in "Don't quote me", Fun & Frivolity • Tagged fur fun, Maxine, quotes
3

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Dedicated to Max, the most curious & loveable creature I’ve ever known

Peggy Arndt

judyJudith

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Stinky tip for not touching your face

We are constantly reminded to wear a mask, social distance, wash your hands, don’t touch the mask, don’t touch your face. Your face offers multiple entry points for the virus. So every time you touch your eyes, nose and mouth with grubby hands, you risk infection.“If you have touched a table or a doorknob or […]

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Curious to the MAX, The Stuff of (my) Life  Welcome to my curious world! (in both senses of the word - eager to learn AND the strange & unusual)  You never know what you might find here because I never know what will amuse, inform or interest me about this weird and wonderful world we live in.  Sometimes I share my own creative stuff - drawing, writing, painting and puttering. (Warning! - these are often the most curious posts on the blog).  Sometimes I share my journey with multiple heart arrhythmias & fibromyalgia. Having lived with these life altering contions has curiously turned out to be blessings (not that I ever asked to be blessed in these ways . . .).  These conditions continuously teach me life's lessons about my physical body, my emotional mind and my spiritual being (not that I originally THOUGHT I needed these kind of lessons).  Always with love, judyJudith

Curious to the MAX, The Stuff of (my) Life

Welcome to my curious world! (in both senses of the word - eager to learn AND the strange & unusual)

You never know what you might find here because I never know what will amuse, inform or interest me about this weird and wonderful world we live in.

Sometimes I share my own creative stuff - drawing, writing, painting and puttering. (Warning! - these are often the most curious posts on the blog).

Sometimes I share my journey with multiple heart arrhythmias & fibromyalgia. Having lived with these life altering contions has curiously turned out to be blessings (not that I ever asked to be blessed in these ways . . .).

These conditions continuously teach me life's lessons about my physical body, my emotional mind and my spiritual being (not that I originally THOUGHT I needed these kind of lessons).

Always with love,
judyJudith

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