I got mood poisoning
Must have been something I hate
In anticipation of National Napping Day, observed annually the day following the return of daylight saving time, I’ve taken 2 hour naps every day for a week. National Napping Day is supposed to provide everyone with the opportunity to have a nap and catch up on the hour of sleep they lost due to the spring forward time change. Personally, I would prefer no time change and instead of N.N.Day we had a National No-Time-Change Day.
Mid-afternoon naps are an integral part of many cultures, and scientifically proven to be good for you.
William Anthony, Ph.D., a Boston University Professor and his wife, Camille Anthony, created National Napping Day in 1999 as an effort to spotlight the health benefits to catching up on quality sleep. “We chose this particular Monday because Americans are more ‘nap-ready’ than usual after losing an hour of sleep to daylight saving time,” Anthony said.