Sugar Increases the “happiness” neurotransmitter serotonin.
This Valentine’s day give your sweetie something sweet. It’s a good way to quickly lift the mood . . . in the short run*.
Eating refined sugars, with white flour, or other processed carbohydrates gives her the fastest serotonin boost.
Kitty doesn’t know
* In the long run sugar may set up an addictive craving cycle and is not healthy because her blood sugar drops after a spike which causes her to eat more sugar cookies . . .
But for one special day a year Kitty can indulge!
If you don’t believe Kitty click below for proof