Mini Sunday Serman, Part II, Head & Heart

As you read on my last Mini-Sermon post – I didn’t pray again for 50 years*.  During those decades I studied or was exposed to the tenants of many faiths and beliefs:  Buddhist, Greek Orthodox, Seventh Day Adventist, Catholic, Jewish, Lutheran, Baptist and even atheist. 

I discovered two things: First,  the bedrock of all religions is love, compassion, unity and the interconnectedness of all beings.  Second,  no matter what belief I studied something was amiss to me.  It just didn’t make sense (if belief could ever make rational sense) how each could claim to be the only truth, the true spiritual path.

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So scientific research became my focus and bolstered my belief in the interconnectedness of all humans  (and animals).  With newer and newer technology the science continues to be even more fascinating and compelling.  Here’s just a small sample**:

  1. Mirror Neurons – These are a type of brain cell that respond equally when we perform an action and when we witness someone else perform the same action. This neural mechanism is involuntary and automatic and with it we don’t have to think about what other people are doing or feeling, we simply know.  When I see you smiling, my mirror neurons for smiling fire up, too, initiating a cascade of neural activity that evokes the feeling we typically associate with a smile.
  2. Touch – When you hug another person, brains release oxytocin and causes secretions of endorphins.You don’t have to be in love, have sex, or give birth to get a boost of oxytocin (although these experiences certainly do that). Cuddling, hugging, making eye contact, and even shaking hands gets oxytocin, the bonding hormone, flowing
  3. Epigenetics – Scientists have long-known that parents pass genetic traits down to their children, current research suggests that life experiences like famine, trauma, stress can also produce chemical effects in DNA which shorten life-spans, appear as anxiety, depression and fear, inherited through generations and generations down the line.
  4. Neural synchrony –  Singing in groups triggers the communal release of serotonin and oxytocin, the bonding hormone, and synchronizes our heart beats.  When we pet an animal our blood pressure lowers and even more astounding their blood pressure lowers too. Studies of 3-month-old infants and their mothers have determined their heartbeats synchronize to mere milliseconds.

The electrical neuronal activity of two people involved in an act of communication “synchronize” in order to allow for a “connection” between both subjects.  The rhythms of the brainwaves corresponding to the speaker and the listener adjust according to the physical properties of the sound of the verbal messages expressed in a conversation. This creates a connection between the two brains, which begin to work together towards a common goal: communication.

Scientists can find out if two people are having a conversation solely by analyzing their brain waves. 

There is more research but just these four areas alone reinforce my belief in the interconnectedness of all beings. Next . . . our inter-glactic connection on Mini Sermon, Part III.

    *           *           *

To read Part I,  Interconnectedness of all Beings click HERE

 Part II, Head and Heart, click HERE

Part III – Stardusted, click HERE

 Part IV, Two Wings of a Bird, click HERE

The HeART of Healing Workshop

To see all the MARVELOUS “Found Poetry” the participants created and the full report you’ll have to click HERE:  The HeART of Spirituality – Healing

“Do not run away from grief, oh soul. Look for the remedy inside the pain because the rose came from the thorn and the ruby came from a stone”. – Rumi

Here’s a sample!

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The more you plough and dig the ground the more fertile it becomes. The more you cut the branches of a tree the higher and stronger it grows. The more you put the gold in the fire the purer it becomes. The more you sharpen the steel by grinding the better it cuts. Therefore, the more sorrows one sees the more perfect one becomes… ”   Abdu’l-Bahá,  Baha’i World Faith   

“When inspiration has become hidden, when we feel ready to give up, this is the time when healing can be found in the tenderness of pain itself”.

Pema Chödrön (born Deirdre Blomfield-Brow is an American, Tibetan Buddhist and ordained nun)

The HeART of Spiritual POWER

Want to see more collaged Contemplation Cards?  The theme was Power. Click here The HeART of Spirituality

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The HeART of Spirituality & Wisdom Workshop

The HeART of Spirituality & Wisdom Workshop

My computer crashed the day after our last HeART of Spirituality at Tapestry Unitarian Church. I’ve been cyberless for days.  I tried using my husband’s computer but it drrrrrrrrrove me crrrrrrrrrrrazy.  If I didn’t have the correct attitude it did weird and unexpected things.  I never realized how spoiled I was on an Apple MacBook.  

It also was weird . . . I missed YOU –  bloggers, subscribers, cyber friends – more than I missed the computer.

Now that I’m back on-line I can show you the Contemplation Cards everyone made.  Here’s a sample and if you want to see ALL 9 cards click here:

The HeART of Spirituality & Wisdom:

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